Wellbeing for Managers

If you’re leading an organisation through these challenging times, it’s never been more important to look after yourself.

Lisa Barker from Heliotropia Wellbeing took Managers from our network through a very engaging workshop recently. Learn more here.

Here are some recommended resources provided by Lisa for our Managers.

Health Resources

 
 
 
 

Optimism Resources

 
 

Positive Emotions

Learn about the Broaden and Build theory

Watch this eight-minute talk by Barbara Fredrickson - the world’s leading researcher on positive emotions

This interview with Barbara is also worth a watch